I'll admit that it's hard for me to stay in the moment. I spent my year wishing for summer, then wishing for school, then wishing to know what was happening after graduation. I'm definitely future-oriented--I'm up to my eyeballs in grad school things right now.
For me, sitting in the Wesley garden is one way I slow down and appreciate the moment. Drinking cups of tea is another. Observing people is the best way I know to appreciate the moment though. You sit and watch and just think about everything that's going on around you. Staying in the moment is definitely hard for me. I'll try to be better in 2013.